In person and virtual therapy for adults and teens in Maryland and Colorado to help them rise in the face of hardship.

In keeping with life's busy schedules, I offer online therapy that allows you the flexibility to work on your goals from the comfort of your own home. In person sessions or limited walk and talk services are also available!

A human in a field of yellow flowers surrounded by trees with a mirror of their face.

You're not sure when it happened, but you don't recognize the child sitting in front of you or the person looking back at you in the mirror.

You want to feel happier, healthier, and more confident, but nothing seems to work. You feel stuck in the past and aren't able to enjoy the present, making the future feel hopeless. You're feeling so overwhelmed that you can't stop worrying and focus on work or school. And you just want to feel empowered to ask for help when you need it, hoping you don't have to do this alone. Forest Beach Counseling Services of Maryland and Colorado is here to walk beside you on your journey towards a healthy transformation.

A human with long hair jumping with an umbrella in front a yellow wall.

You used to feel happy go lucky

Now you find yourself constantly worrying and everything feels like a catastrophe. On the one hand, maybe you’d describe yourself as highly motivated and prepared. But lately, you’ve been breaking down more and going from chill to 100 in no time flat.

A person in rainbow socks leaning on fence. The person is wearing a blue skirt and pink shirt with pink shoes.

Therapy for teens and young adults in Annapolis and throughout the states of Maryland & Colorado

Have you been feeling lately like you’re just not sure where you belong? Or maybe you just want to enjoy things again without all that negative self-talk.

I’m a multipassionate therapist, check out my specialties below

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    Childhood trauma

    Therapy for those struggling with the impact of past childhood trauma on current relationships and experiences.

  • A pair of naked legs in water sprinkled with yellow, pink, and red flowers.

    ENM/Poly/Kink-Affirming

    A safe space to receive support in exploring and navigating alternative lifestyles.

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    Neurodivergence

    A welcoming & inclusive place where there is no one-size-fits all approach to supporting your specific needs.

A young child in a blue dress with white polka dots, sitting cross legged on the floor with a red and yellow basketball. The child is covering their ears, looking away from the camera and sticking their tongue out.

No clinical, stale, or musty ol’ therapy here.

Clients who work with me, appreciate my humor and honest approach in our work together.

Imagine waking up, looking forward to your day instead of feeling like it's too much to handle. Picture yourself doing the things you love again and moving forward as a survivor from the traumas of the past. See you/your child involved in life again, enjoying school/work, friends, and all the activities that make a kid, a kid or adulting with ease!

If you’re ready to take that first step, click below.